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Healthy tips for a healthy summer

youtube.com 1 miesiąc temu Stay fit and healthy with tips from Dr. Mehta, exercises from F45 and flavorful, fresh food from Fish Taco!

Healthy summer dishes from Fish Taco

youtube.com 1 miesiąc temu Brant Cotter shows us how to make the shrimp & mango ceviche from Fish Taco

Vandals target AI powered surveillance cameras

youtube.com 1 miesiąc temu Flock cameras are automated license plate readers that use artificial intelligence to record when and where a vehicle is seen, along with its license plate.

Woman scams man out of $400K

youtube.com 1 miesiąc temu Janey Sears used $55,000 to buy a new car and gambled more than $100,000 away in casinos in Maryland and New Jersey.

Cemetery concerns delay Stafford County data cente...

youtube.com 1 miesiąc temu Stafford supervisors voted to delay the Potomac Creek Campus proposal, a three-building data center project near Eskimo Hill Road.

Fairfax leaders host town hall over microburst sto...

youtube.com 1 miesiąc temu Fairfax County leaders are sharing updates on the June 22 storm impacts, recovery efforts and resources to those affected by the severe weather.

Police search for man accused of slashing tires in...

youtube.com 1 miesiąc temu DC Police say the man damaged three cars in an alley at around noon on Tuesday.

Father accused of fatally hitting infant daughter ...

youtube.com 1 miesiąc temu 28-year-old Misael Lopez Gomez was solemn as he listened to testimony from a detective and the medical examiner.

Arlington Public Schools Superintendent Dr. Franci...

youtube.com 1 miesiąc temu Dr. Francisco Durán has just signed on to serve four more years as Superintendent of Arlington Public Schools. WUSA9 spoke with the longtime educator on Wednesday.

Crews working to clear murky brown water at Meridi...

youtube.com 1 miesiąc temu Crews are working to clear up the fountains in Meridian Hill Park, better known to many as Malcolm X Park, as the water has turned a murky shade of brown.

Why rinsing your produce may not stop the Cyclospo...

youtube.com 1 miesiąc temu You don't have to give up fresh produce to stay safe from Cyclospora. Experts warn that food washes and sprays don't necessarily kill the parasite because it can shell into a protective cyst — so rinse everything under flowing...

Montgomery County launches web portal for resident...

youtube.com 1 miesiąc temu Montgomery County has launched a new web portal where residents can report the presence of Immigration and Customs Enforcement agents in their area.

Lawsuit filed to find out whose student loans won'...

youtube.com 1 miesiąc temu Over half a million people were meant to have student loans forgiven under the "Borrower Defense to Repayment Program."

Trump confirms new strikes launched on Iran after ...

youtube.com 1 miesiąc temu President Donald Trump confirmed on Wednesday that new strikes were launched on Iran after attacks on commercial ships in the Strait of Hormuz.

'Algorithmic rent pricing software' banned in Rock...

youtube.com 1 miesiąc temu The tools use non-public competitor data to recommend how much a landlord should charge for rent.

Scary, dirty, nasty rats! New DC trash containers ...

youtube.com 1 miesiąc temu A new bill could replace some trash cans in DC to make them more rodent-resistant and reduce the rat population.

104-year-old Maryland woman talks about healthy ag...

youtube.com 1 miesiąc temu CBS spoke to the centenarian who says healthy aging is about more than diet and exercise.

1,000 pounds of trash | Arizona man pleads guilty ...

youtube.com 1 miesiąc temu Officials say 65-year-old Mark Gatz lived illegally in Arizona's Tonto National Forest for eight years, leaving about 1,000 pounds of trash and repeatedly lighting fires despite restrictions. Veteran wildfire reporter Jim Cross warns it could have tu...

MedStar Health experts say they are treating at le...

youtube.com 1 miesiąc temu Amanda Joy, a physician assistant and Associate Medical Director for MedStar Health urgent care, talks about a new intestinal illness caused by a parasite.

Temporary supports have been installed in a New Yo...

youtube.com 1 miesiąc temu Mayor Zohran Mamdani said Wednesday that there has been no additional shifting since the structural damage was found yesterday.

Oil prices continue to climb

youtube.com 1 miesiąc temu The US Benchmark rose nearly 3% to more than $72 a barrel. Experts say consumers could start to see an increase in prices once again if strikes continue

Back-to-school shopping already underway

youtube.com 1 miesiąc temu Families are being urged to shop early, compare prices and take advantage of sales as back-to-school spending picks up.

Free eye exams offered for DC youth at libraries

youtube.com 1 miesiąc temu DC Public Library is offering free eye exams for children and teens at select locations across the city.

Volunteers build gardens at TheARC in Congress Hei...

youtube.com 1 miesiąc temu Volunteers with Target helped build garden spaces at TheARC in Congress Heights as part of a community improvement project.

Preventing Summer injuries with VSI

youtube.com 1 miesiąc temu Dr. Yash Mehta, from the Virginia Spine Institute, gives us some tips on how to prevent summer injuries and tells us what to do if we are already injured.

Trump says US could strike Iran again tonight

youtube.com 1 miesiąc temu President Trump said the U.S. could launch more strikes against Iran Wednesday night as tensions escalate in the region.

Police: Drugs, guns seized in Woodbridge vape shop...

youtube.com 1 miesiąc temu Two men were arrested and a third is wanted after a multi-agency investigation tied to the Rat Pack Clubhouse, police said.

President Trump says he is number one on Iran's 'k...

youtube.com 1 miesiąc temu President Dontald Trump says he is number one on Iran's 'kill list,' but he prefers being number one on TikTok better.

F45 offers innovative, high-intensity group workou...

youtube.com 1 miesiąc temu F45 Training merges three leading-edge fitness training styles into one 45-minute functional training class.

The $11 Million Mistake That Built Washington, D.C...

youtube.com 1 miesiąc temu Washington, D.C. once chose water over roads, and it became a massive $11 million race against the railroads. In the 1800s, dirt roads made travel incredibly slow and expensive. One of the solutions was supposed to be the Chesapeake...

Fish Taco opens new location in Darnestown

youtube.com 1 miesiąc temu Fish Taco continues to expand across the DMV region with its newest location that just opened on July 1st in Darnestown, Maryland.

Man seen popping car tires in DC

youtube.com 1 miesiąc temu DC Police are searching for a man that popped tires on multiple parked cars in Georgetown Tuesday. The entire crime was caught on video

An AI “Actor” in a major feature film?

youtube.com 1 miesiąc temu Meet Tilly Norwood, an AI generated actor in her feature film debut.

Explosive diarrhea: Cyclosporiasis outbreak sympto...

youtube.com 1 miesiąc temu Cyclosporiasis is easy to miss because symptoms usually don't start until about a week after you eat contaminated food — long after that backyard cookout. A Temperance man who tested positive describes diarrhea, stomach cramping and nausea that eased...

Samsung PM1763 PCIe Gen6 SSD Enters Mass Productio...

storagereview.com 1 miesiąc temu Samsung has started mass production of the PM1763, its first PCIe Gen6 enterprise SSD, pairing 9th-generation V-NAND with a newly developed 4nm controller. The 15.36TB flagship is rated for sequential reads up to 28,400 MB/s and writes up to...